Erica Ziel – Core Athletica® 2.214.1

Core Athletica – Freeware – iOS
fuori voti 10

Ultima versione
2.214.1 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Create a consistent workout routine to achieve tangible results efficiently. Strengthen your body in the comfort of your home with Erica Ziel’s Core Athletica® Programs; a reliable choice for brief and impactful Pilates-infused workouts suitable for all life stages.

Core Athletica®, crafted by Erica Ziel, boasting over two decades of fitness, health, and wellness expertise, is reshaping the way women enhance their core and overall strength. The primary focus is on energizing rather than causing discomfort in your body. The program is tailored to elevate your deep core, pelvic floor strength, movement, posture, and alignment, leaving you feeling invigorated and empowered to move effortlessly through your daily activities.

<ul>
 <li>CORE REHAB PROGRAM: A guided regimen to prevent and address issues such as incontinence, diastasis recti, back pain, sciatica, knee pain, and neck pain. Also ideal for pre-pregnancy preparation and postpartum recovery. The program aims to help you strengthen your core and pelvic floor correctly, enhance your posture and alignment, and regain control of your health through visualization and mindfulness techniques. Benefit from monthly live group calls with coaches for support.</li>

<li>CORE STUDIO WORKOUTS: Gain access to a library of 100+ Pilates-infused workouts typically lasting 10 to 15 minutes each, allowing for easy integration into your busy schedule. The workouts offer various modifications tailored to individual needs, ensuring a suitable level of challenge for everyone. Time-saving features include personalized daily workout plans.</li>

<li>KNOCKED-UP FITNESS® PRENATAL PROGRAM: Maintain confidence and strength throughout pregnancy while preparing for childbirth and postpartum recovery. These safe and effective pregnancy workouts aim to relieve discomforts, address diastasis recti, pelvic floor issues, and provide trimester-specific workout schedules. Stay supported through coaching calls led by Pre/Postnatal Certified Instructors.</li>
</ul>

Subscription: $39 per month with automatic monthly renewal grants unlimited classes access along with group coaching calls.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Aspect Health

Welcome to Aspect! Over the next 21 days, you will be collaborating with a metabolic expert to gain insights into your body's functioning, particularly regarding how your gut responds to various stimuli.

Barre | Britsbarre Studio

The Britsbarre Virtual Studio is a highly esteemed online barre workout that focuses on developing a strong connection to movement.

be Wellcraft

Wellcraft is a holistic wellness platform designed to help you discover your most vibrant self through movement classes and guided meditations.

Fast to Faith

Key Features: Weekly Faith-Building Calls & Monthly Live Q&A with Dr. Tabatha: Participate in weekly discussions led by Dr.

FitDitts

Embark on your fitness journey towards a healthier, stronger, and more confident lifestyle with the guidance of Jani. Receive a customized workout program designed to align with your specific fitness objectives and expertise level.

Gentle Sleep

Tracking your baby's sleep patterns can be a helpful tool for parents engaging in sleep training. The Sleep Lady's Gentle Sleep app by Evoz offers a convenient way to input this data.

Groove Fitness

Discover Groove Fitness, an inclusive fitness community catering to all ages, sizes, and exercise levels. With a diverse range of classes including dance, boxing, Pilates, step aerobics, and active older adult sessions, there's something …

Lo Rox - Aligned Life Studio

Discover a transformative experience with the Aligned Life Studio App, guided by celebrity wellness and alignment specialist Lauren Roxburgh.

Loa Movement

The Strength & Yoga Workout Program offers a comprehensive approach to fitness, combining strength training with yoga for a well-rounded exercise routine.

Lottie Murphy Pilates

Welcome to the Lottie Murphy Pilates App! Your go-to destination for Pilates, movement, and mindfulness. Gain access to a comprehensive library of classes featuring premium, high-quality Pilates content tailored to your needs.

LUNA Mother Co

LUNA Mother Co is an invaluable resource for mothers, created by a team of experts in Pre & Postnatal and Women's Fitness, Pelvic Floor Physical Therapy, Midwifery, and Doula support.

Lund Trainers

Lund Trainers is a personalized training studio located in Barra da Tijuca, Rio de Janeiro. It has garnered recognition for its innovative training methods, which cater to a diverse clientele including celebrities and business …

Pilates Barre Ondemand

Pilates Barre Ondemand is a comprehensive collection of fusion-style Pilates and barre classes created by renowned celebrity trainer Tracey Mallett.

PROnatal Fitness

PROnatal Fitness aims to empower women in training for the transformative experience of motherhood. For new or expectant mothers, this app provides tailored workouts and personalized guidance from a PROnatal Certified Professional.

Strong Sexy Mammas

Strong Sexy Mammas positions itself as a comprehensive fitness solution tailored specifically for mothers. As highlighted in various international television programs, this app aims to empower users by offering a range of targeted …

The Movement: Erin Stutland

Erin Stutland, a bestselling author, fitness expert, award-winning TV host, and proud mother, presents The Movement. This program combines movement, mantras, and music to create a transformative experience for your body, mind, and life.

The Set.

As a certified Life Coach and Pilates + Barre Instructor, Meagan is dedicated to guiding individuals toward achieving their strongest and most confident selves.

the toned studio

Welcome to TONED studio, a comprehensive online platform that offers a variety of fitness classes for you to enjoy from the comfort of your own home: Access to over 100 on-demand classes New class added weekly Offerings include …

VB METHOD

Ven here. Hello there! VB METHOD is a fitness program that focuses on core strengthening and muscle toning. It combines the precision of pilates sculpting with traditional strength techniques.

Vie Online

Review Explore a variety of workouts that prioritize mobility, stability, and strength: Pilates Low Impact Interval Training Stretch Sessions HIIT Strength and Resistance Training Each session is meticulously crafted to …

Which Boob?

Which Boob? is a straightforward nursing application created to record the timing of the most recent feed and the corresponding breast utilized. It eliminates the need for timers or stopwatches, streamlining the process.

Wunda On Demand

Amy Jordan, the founder of WundaBar Pilates and a renowned celebrity trainer, has introduced a fresh approach to movement with her innovative 30-minute core-centric workouts on the mat.

▼ ▲

Ultimi aggiornamenti

Ultima versione
2.214.1

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	ControlCenter Package Rivoluziona la gestione del tuo sistema con il pacchetto ControlCenter!
	SafeSystem SafeSystem: una soluzione di sicurezza completa
	IP Traffic Monitor Monitora in modo efficiente le prestazioni della tua rete con IP Traffic Monitor
	Advanced Time Reports: Palm Edition Semplifica il monitoraggio del tempo con i report avanzati sul tempo: Palm Edition
	Video to GIF Converter Trasforma i tuoi video in GIF straordinarie con facilità
	Shortcut Virus Remover Elimina facilmente i virus di scelta rapida con facilità

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!

Visualizza altro »

Sfoglia

Non perdere mai un aggiornamento per Erica Ziel – Core Athletica® di nuovo con UpdateStar

Attualità Newsletter